MartialGym is simply martial arts and gymnastics. MartialGym is not defined by any one set of competition rules nor is it by culture or tradition – it caters to the different needs of the participants from different age groups and interest. We offer programs from 5 years old to the high 80s.
LHBF MartialGym is Mario Lam’s implementation of MartialGym as a development approach, leveraging off the wisdom and training of martial arts and gymnastics, in preparation for the various challenges during different stages in life.
MartialGym maintains the distinct characteristics and knowledge of each discipline while adding adaptations matching to particpants age, gender, physical built, preferences and personality.
- The gymnastics portion comes from the Japanese men’s rhythmic gymnastics. They have impressed audiences worldwide with their unique dynamics, extension, tumbling, synchronization and precision.
- The martial arts portion of the program, is based on an ancient internal style of Chinese martial art of Liuhebafa. The power generated through seemingly effortless movements together with effective strategies and techniques make training fun and enriching.
Departing from its gymnastics roots, MartialGym in Canada is available for both genders. An emphasis is made in having fun while training. It is being offered to children as young as 5 years old.
Ancient secrets are no longer buried in classic forms but explained and made so simple that even children can understand and use. MartialGym’s focus is not in ring fighting or tournaments but developing self preservation instincts / attributes and enhancing a person’s adaptability. Participants have lots of fun while enriching themselves. They will understand the science and tactics of self defense.